Intensive Course Curriculum Includes:

• The Three Hour Sequence
• A full day of NEW asanas and procedures
• Bhagavad Gita readings
• Yoga & Pranayam
• Tratak meditation
• Movie Nights
• R&R at the Solana Resort

Beautiful resort setting w/ wifi available, clubhouse,

volley ball, ping pong, pool and 2 Jacuzzis.

Many restaurants nearby.

15 minutes from Disney and 25 minutes from Orlando.

VEDIC CONSERVATORY
INTENSIVE COURSE SCHEDULE

Day 1: Orientation Meet & Greet

5pm-7pm  Commencement invocation, followed by refreshments & introductions,
plus overviews, logistics, handouts, questions and answers, etc.

Day 2-6:  Main Class Days
+ Special Activities (Yoga, Meditations,
Rebirthing Breathwork, etc)

SAMPLE DAILY SCHEDULE (varies):

7:00am-7:30am   Arotika, Tratak, & Meditation (optional)

7:30am-8:30am    Yoga Class (optional)

8:30am-9:00am    Breakfast (provided with lodging fee)

9:00am-12:00n     Technique:  Lecture/Demo & Student Practice, with breaks between sections.

Over the course of the week the class will practice: 
Supine, Prone, Side-Lying, and Seated Positions.

12:00n-1:00pm      Lunch (provided with lodging fee)

Swim in the pool, soak in the Jacuzzi, relax in the clubhouse, or bask in the sun! 
Enjoy time with new friends.

1:00pm-1:30pm    Essay Readings and discussions of philosophy and theory.  Q&A period.

1:30pm-3:00pm    Technique: Lecture/Demo & Student Practice

On one afternoon, our group will spend about 2 hours experiencing Rebirthing Breathwork, a cathartic and transformational experience!

3:00pm-3:30pm    Guided Meditation (The Art of Letting Go)

3:30pm-4:30pm     Class Open Practice

AFTER CLASS -- Leisure tIme:  dinner, enjoying the clubhouse, sunning, refreshments, conversations, friends and more!

Day 7:  Final Class + Graduation

8:00am-11:00am Final Class

11:00am-12n   Gratitude circle and certificate awards

.

Don't miss this FUN and LIFE-CHANGING experience! 
Call Mukti today:  561-441-9103