To embellish the quality of our bodywork session, we have the opportunity of conscientiously including...

Numbers are sacred. Originally, letters were conceived from numbers. An example of this would be of course the binary system used in computer programming.
Say for example that we are offering a recipient Ankle Rotation Therapy. We can bring much more pleasure and effectiveness to the handling of the asana by utilizing the application of meticulously counting a set number of rotations. The alternative to this is a dull, unfocused and uninspiring bodywork session which also results in our tendency to be inattentive during a session which is absolutely the cardinal sin of the massage arts. Also, as a side benefit for the practicing massage artist, the procedure of conscientiously including a pre-determined set number of increments such as 3, 7, 9 21, 54, 72, 108 will provide a space in which expertise and quality can foster themselves. These repetitions create a time integral in which we can focus and meter without haste and without loosing awareness. Enjoy also aligning your breathing with your repetitions.
Thank you!
Love, Mukti