I’m giving as a gift this following technology, to our clients, colleagues, friends and family, in...
Please feel free to print out this valuable exercise and distribute generously to everyone you care about.
Directions:
Ascribe a number from 1-10 to each category to reflect your personal assessment for each of the 7 categories with 1 indicating low and 10 indicating high.
Add the assessed numbers together and divide the total by 7. The resulting number represents your Quality of Life Inventory calculation.
We benefit from this exercise in that we can compare by ‘seeing at a glance’ the assessed numbers on a daily, weekly or monthly basis to determine if our Quality of Life is regenerating or degenerating. Having an assessment by someone who is familiar with you, such as a friend or a family member, is also a recommended and valuable process.
Please enjoy the process. Perhaps you can think of an additional one or two categories?
7 Categories:
Attitude
Posture/Structure
Contribution
Exercise
Rest/Relaxation
Diet/Nutrition
Fun
I must acknowledge the person who originally presented this personal technology information. He is the greatest humanitarian inspiration and his contribution to our earth’s inhabitant’s Quality of Life is inestimable. His name is Daryl Kollman, the founder of Cell Tech, (now called Simplexity), and the world distribution of Super Blue-Green Algae products. Thanks, Daryl! I share the QOL Inventory process with all my students and clients.